So, I really need to come up with some more creative post titles. :)
So far so good this week. I went for a 2k walk yesterday down hill and then back up. Walking back up is never as much fun as walking down. I passed up an opportunity to get a drive back up. I knew the guilt wouldn't be worth it so I hoofed it back up on my own strength.
I ate my 3 meals & snacks yesterday and I didn't eat after supper. I was tempted to. I work the evening shift at a restaurant so it would have been soo easy to cave and have the hamburger I wanted. My co-worker had a cheese burger & onion rings...I just wanted a hamburger. I almost began rationalising that a hamburger would be much better than a cheese burger & onion rings. Funny how we humans try to do that. Anyway, I know how many points the white bun alone would be plus it was about 7:00 pm at that time. I promised myself that if I was still craving a hamburger today I would have one for lunch and use WW bread instead of a bun. Well, the craving passed. Today, I made chicken, oven baked "french fries" (potatoes cut and baked in the oven) & peas for lunch.
The walk yesterday really boosted my motivation so I think I am going to hit the hill again today. I think the fresh air really got to me. I came home from work & went straight to bed as I was so tired. I hope I'm not too sleepy tonight because The Biggest Loser starts tonight and I really want to watch all 2 hours of it.
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